Community 2017: A Year Of Community Giving & Partnerships The new year has finally arrived! As we kick off…Scott Jesko01/12/2018
HolidaysLifestyle The Best Winter Workout Clothes For Men & Women Winter weather is on its way. While everyone dreams for…Scott Jesko12/12/2017
Group Fitness Barre Workouts: What Are They & How They Compare To Other Workouts Barre exercise, one of the newest fitness trends, is gaining…Scott Jesko12/05/2017
FamilyHolidays 10 Family-Friendly Holiday Fitness Activities It’s easy to let obligations derail you from staying active…Scott Jesko11/21/2017
Swim Are You Taking Advantage Of Our Indoor Pools? You’ve probably heard quite a bit about our Outdoor Aquatics Park, but…Scott Jesko11/13/2017
Group Fitness ATC Now Offering New Raisedbarre Class Who says working out has to be boring? The Amarillo…Scott Jesko11/07/2017
CardioMind & Body 5 Ways To Prevent Joint And Muscle Injury When You Work Out Exercise can bring you a significant number of positive health…Scott Jesko10/26/2017
HolidaysNutrition Ways To Stay Fit Over The Halloween Season If you're like most people, you probably indulge during Halloween…Scott Jesko10/24/2017
Youth ATC Now Offering Flexible Youth Program Youth exercise is important to help kids stay healthy and…Scott Jesko10/19/2017
Community ATC Receives Best of Amarillo Award Thank you for voting us Best of Amarillo, again! The…Scott Jesko10/17/2017
Youth 8 Youth Activities In Amarillo To Keep Your Kids Healthy, Active & Entertained As a parent, you're always looking for fun and healthy…Scott Jesko10/12/2017
Mind & BodyPersonal TrainingWeight Loss The Fit3D Scanner: Everything You Need To Know Have you had your Fit3D Scan? If you want to…Scott Jesko10/10/2017
Nutrition Meal Planning 101: How To Get Started There's no question that a key component of your overall…Scott Jesko10/05/2017
Swim Which Type Of Water Exercise Is Right For Me? The benefits of doing water fitness activities, such as water…Scott Jesko09/28/2017
Mind & Body 10 Best Workouts For Those With Arthritis Studies have shown that exercise can help those with arthritis. Just…Scott Jesko09/26/2017
Group Fitness 7 Reasons Why You Need To Try Pilates You've probably heard of Pilates, but do you know what…Scott Jesko09/21/2017
Swim Are You Taking Advantage Of Our Indoor Pools? You’ve probably heard quite a bit about our Outdoor Aquatics Park, but…Scott Jesko09/14/2017
FamilyYouth Apps To Improve Your Kids’ Health Nowadays, most kids come home from school and head directly…Scott Jesko09/12/2017
FamilyNutritionYouth 6 Fruit- and Veggie-Packed Snacks Your Kids Will Love Keeping your children powered up with healthy snacks is an…Scott Jesko09/07/2017
FamilyYouth Back-To-School Fitness Tips For Busy Parents (From A Busy Parent) It’s back to school time, and you know what that…Scott Jesko08/31/2017