Community Summer Races In Amarillo You Can’t Miss [2017] Summer is a great time to put all your spring…Scott Jesko05/09/2017
SwimWeight Loss How To Get In Shape For Swimsuit Season Fast It's getting hot outside, and you know what that means.…Scott Jesko05/02/2017
Youth What Are The Benefits of Youth Conditioning & Camps? There’s much debate over the idea of conditioning and resistance…Scott Jesko04/27/2017
SwimYouth 12 Things You Can’t Forget For Your Child’s First Swim Lesson Your child’s first swim lesson is a huge milestone —…Scott Jesko04/20/2017
Group Fitness Buddy Up: The Benefits Of Working Out With A Friend Finding the motivation to work out every day is no…Scott Jesko04/18/2017
Nutrition 4 Easy Egg Recipes Under 300 Calories With Easter just a few days away, egg talk is…Scott Jesko04/16/2017
CardioFamilyStrength Training Why Your Dog Is Your Perfect Workout Partner Everyone knows working out with a partner offers numerous health…Scott Jesko04/11/2017
SwimYouth How Young Is Too Young To Teach Your Child To Swim? What is The right age for swim lessons? The right…Scott Jesko04/04/2017
Group FitnessLifestyle Why You Should Become Part Of A Fitness Community It’s no secret that one of the key ingredients to…Scott Jesko03/30/2017
Swim Here’s Why You Should Add Swimming To Your Workout Athletes around the world rely on swimming for training. Some…Scott Jesko03/17/2017
Family 9 Spring Activities In Amarillo The Whole Family Will Enjoy Family Activities in Amarillo Trying to find ideas to keep…Scott Jesko03/17/2017
SwimYouth 5 Reasons Every Child Should Learn To Swim Learning to swim takes time, proper instruction, and, in some…Scott Jesko03/16/2017
Group FitnessYouth 10 Reasons Your Kid Should Attend A Youth Camp If you're a parent, one of the best ways to…Scott Jesko03/14/2017
CardioCommunity Get A Free 5K Training Guide Race season is upon us and there seems to be…Scott Jesko03/13/2017
Group Fitness Why Everyone’s Talking About TRIBE TRIBE Team Training is the latest fitness trend to hit…Scott Jesko03/02/2017
HolidaysWeight Loss Why You Should Start Your Spring Break Slim-down NOW Spring break is coming up, which means you'll likely be…Scott Jesko02/28/2017
NutritionWeight Loss 5 Dangerous Weight Loss Diets You Should Never Try Losing weight is challenging. It requires dedication, motivation, and intense…Scott Jesko02/21/2017
CommunityGroup Fitness Spring Races In Amarillo You Can’t Miss [2017] There is nothing more rewarding than running a race that…Scott Jesko02/16/2017
FamilyHolidays Be My Fit Valentine: 6 Exercise Moves For Couples Working out with a partner is always more fun —…Scott Jesko02/14/2017
CardioGroup Fitness Pedal Power: A Beginner’s Guide To Spin Class SPIN TO SUCCESS WITH THESE 10 CYCLING TIPS If you’re…Scott Jesko02/02/2017