Buff up, tone up and slim down at the Amarillo Town Club. We have everything you need to get stronger, from kettlebells and barbells to sophisticated equipment to functional fitness gear at our Performance Center.
Tone up!
Strength training is an integral part of your overall fitness regimen. Just like with cardio, it plays an important role in losing weight and building muscle. Strength training:
- Controls weight
- Improves bone density
- Fights disease
- Enhances stamina
- Increases muscle mass
- Boosts metabolism
- Builds strength
Stop by the ATC for a tour and explore our expansive cardio services.